Is A 28 Inch Vertical Good?

How rare is a 40 inch vertical?

99% of players will never have a 40-inch vertical, no matter how hard they train.

And it’s highly unlikely you’ll double your vertical jump with those programs in the next 12 weeks..

What was Michael Jordan’s vertical?

Bottom Line: Jordan’s incredible full 4 foot vertical leap put the top of his head 6 inches above the rim and the bottom of his feet higher than the rest of our NBA studs. Rocketship Jordan jumps 5 inches higher than Vince Carter, 4 inches higher than James, and an incredible 20 inches higher than the NBA average.

Is a 26 inch vertical good?

Jump height is measured by the vertical jump test, which measures the distance an athlete is able to lift themselves off the ground….ScoreMen (in inches)Women (in inches)ExcellentOver 28Over 24Very good24 to 2820 to 24Above average20 to 2416 to 20Average16 to 2012 to 162 more rows•Dec 19, 2019

What should my vertical be?

Vertical Jump Norm Tablerating(inches)(cm)excellent> 28> 60very good24 – 2851-60above average20 – 2441-50average16 – 2031-404 more rows•Mar 11, 2020

Is a 36 inch vertical possible?

A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

What is LeBron’s vertical?

40 inchesThe current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

What is Zion Williamson vertical?

Zion Williamson’s Duke vertical leap record is no more. … Coach K says Zion Williamson — at 6-6, 280, set a Duke record for vertical jump at their testing — 45 inches.

What was Shaq’s vertical?

12 feet, 5 inchesHe recorded the highest maximum vertical reach ever measured in pre-draft workouts. He could extend 12 feet, 5 inches from a standing position.

How much higher will I jump if I lose 20 pounds?

Lose 10lbs, you should be able to jump 225/215 times as high (about 5% better) and with 20lb loss, 225/205 times (about 10% better). But that presupposes that you would actually be able to launch at the higher speed. You might need to train your muscles etc to make full use of your improvement in mass.

Can anyone get a 30 inch vertical?

The truth is your genetics do dictate your potential to jump. Muscle fiber type and CNS efficiency are just two examples of traits that will ultimately determine how high you can jump, both of which are nearly impossible to see just by looking at someone. Not everyone can have a 30 inch vertical, much less a 40 or 50.

What is the average person’s vertical jump?

Standing vertical jump normsRatingMales (cm)Females (in)Very good61–7020-24Above average51-6016-19Average41-5012-15Below average31-408-113 more rows

What is Steph Curry’s vertical?

He boasted a vertical leap of 35½ inches — 7½ inches better than the NBA average — at the pre-draft combine in 2009. Curry’s backcourt mate, Klay Thompson, has 19 dunks this season despite having just a 26½-inch vertical.