Quick Answer: What Distraction Means?

How do you handle distractions in the workplace?

10 Ways to Eliminate Distractions at Work (and Get More Done)Have a Schedule.

It’s hard to avoid being distracted if you don’t have a work schedule.

Get Enough Sleep.

Yes, it’s easier said than done.

Eat Healthy.

Who has the time to eat healthy.

Use Positive Distractions.

Have a Clean Workspace.

Put Blinders on Your Computer.

Turn Off Your Phone.

Use Your DVR.More items…•.

How do you spell listen?

Correct spelling for the English word “listen” is [lˈɪsən], [lˈɪsən], [l_ˈɪ_s_ə_n] (IPA phonetic alphabet)….Similar spelling words for LISTENlist,glisten,listening,listen in,liston,listed,listener,listing,More items…

What are the causes of distraction?

Distractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.

What is another word for distraction?

Distraction Synonyms – WordHippo Thesaurus….What is another word for distraction?diversiondisturbancebotherationinterferenceinterruptionhindranceintrusionirritationobstructionperturbation64 more rows

How can I stop distractions?

7 Ways to Avoid Distractions and Stay Focused on StudyingGet organized with a to-do list.Silence alerts and keep open Internet tabs to a minimum.Break big projects into small pieces.Use music and headphones to cut down noise.Find the best environment for efficient studying.Clean up and organize your work space.More items…•

How do distractions work?

7 Proven Strategies for Overcoming DistractionsPut yourself in distraction-free mode. … Set three main objectives every day. … Give yourself a shorter time frame. … Monitor your mind wandering. … Train your brain by making a game out of it. … Take on more challenging work. … Break the cycle of stress and distraction.

What is a positive distraction?

A positive distraction has been defined as “an environmental feature that elicits positive feelings and holds attention without taxing or stressing the individual, thereby blocking worrisome thoughts.” The term distraction itself refers to “the direction of attention to a nontoxic event or stimulus in the immediate …

What are the biggest distractions in life?

Social media. Social is, by far, the biggest distraction of all for the majority of people. … Smartphone. Social aside even, our smartphones serve as a huge source of distraction in our daily life. … Media. … People. … 5 Years Ago, He Was Sleeping Under A Bridge–Today, He Is A Millionaire.

What is a meaning of distraction?

1 : something that distracts : an object that directs one’s attention away from something else turned off her phone to limit distractions One created a distraction while the other grabbed the money. especially : amusement a harmless distraction a book of word puzzles and other distractions.

How do you use the word distraction in a sentence?

Distraction sentence examplesFood was more a distraction than a desire. … With nine people in the dining room, there was too much distraction to start the orientation. … Dusty chuckled, glad for the distraction from his dark thoughts. … When Jonathan spoke, the distraction was welcome.More items…

How do I stop distraction of love?

5 Ways to avoid letting your relationship distract you from your personal goals!Make a timetable.Set aside exclusive time for him.Encourage your partner with his goals.Let them know your goals and challenges.Be consistent with your efforts.

Does distraction affect memory?

The authors suggest that the effect of distraction is to reduce the fidelity of retrieval from long-term memory (LTM), and that limited capacity control processes attempt to resolve the difference between target information and noisy interference.

What are examples of distractions?

Distraction: Definition and ExamplesAmbient noise (passengers, crew, equipment)Noisy equipment due to malfunction.Active conversations with passengers and colleagues.Information overload from displays.Cell phone use (talking, texting, gaming, social media use)Mind wandering, rumination.Physiological discomfort due to temperature, body positioning.More items…•

Are distractions good or bad?

Distractions aren’t always bad; sometimes they are useful tools. … Some distractions can strengthen our ability to tackle new challenges. Personal technology is a healthy distraction for most people, but it can go bad when it becomes an escape from an uncomfortable reality.

What to do to distract yourself?

18 Ways to Distract from AnxietyListen to soothing music.Cuddle with pets.Eat your favorite snack or have a cup of tea.Take a long walk.Exercise. “Exercise, exercise, exercise! I can’t go without it.” – Cindy.Do yoga.Play some sports.Read a book or magazine.More items…